Hrithik Roshan Bolloywood Actor builds body
Movie stars in India make American celebrities seem like B-list busts. The lifestyle is fun and exciting, but it took its toll on Hrithik Roshan, the action star from Mumbai. Instructional supply met muscular demand when the Sheru Classic Asian Grand Prix came to Mumbai, along with the best bodybuilders and trainers in the world. There, Roshan met his new mentor Kris Gethin. Kris introduced Hrithik to nutrition with taste and helped him fit back into his superhero costume for Krrish II!
The physical transformation was remarkable, but Gethin's guidance struck Hrithik at an elemental level. He realized the flaws in his life are prevalent in the subcontinent cultures. He has vowed to change the way India eats.
The physical transformation was remarkable, but Gethin's guidance struck Hrithik at an elemental level. He realized the flaws in his life are prevalent in the subcontinent cultures. He has vowed to change the way India eats.
What caused you to first seek out Kris Gethin?
It's the initiative I had to take. I had to make a change in my life. I was living off the myth of being the fittest guy, because that is what I've become symbolic for in my country, in my news, my career.
The past year has taken its toll on my time and my state of mind. I just let myself go. I eventually ended up with a double slipped disc in my back. I was lying supine on my bed for months and feeding off all the love of my family in the form of brownies and cupcakes, chocolate and all that. Everyone kept sending it because I was sick.
Eventually, when I got up, I had a 36-1/2-inch waist. I was suffering from blood pressure, high and low: one day high, one day low.
I didn't know what was going on. I am slated to begin my father's movie, in which I play a superhero. It's part II in a series. I called for my superhero jacket, the Krrish Jacket and I couldn't get that on. I couldn't get it on and I was like, 'I'm not meant to play this right now. I'm not the guy who is worthy enough to play a superhero. I need to get myself worthy enough. I need to make a change.'
That's when I decided to search for help. I was smoking 3 packs a day. I have been smoking for the last 2 1/2 years now; everything was just going the wrong way. I knew that if I don't put a stop to it now, it's going to take over my life. That's going to be my downfall.
I searched the whole world for help. I went on the net. I Googled. I spoke to friends, and fortunately for me, there was the Sheru Classic, being held in Mumbai (9-25-11). A lot of the major bodybuilders came, and Kris [Gethin] himself was down here. Through all the feedback I got, his name was the only name that kept popping up in every conversation.
I understood that he must be good, and I got a hold of his book. I read his book. I was very impressed. I saw some potential there. Also perhaps it was a sign from God that his name was Kris and I was training for Krrish, which is the name of my people's hero. I figured we might as well try this out.
The rest is history. He came down here. He didn't know from Adam who I was, and neither did he care. All he cared about was if I was committed enough before he came down to Mumbai. Once he was satisfied, that was it, that's how we joined.
The past year has taken its toll on my time and my state of mind. I just let myself go. I eventually ended up with a double slipped disc in my back. I was lying supine on my bed for months and feeding off all the love of my family in the form of brownies and cupcakes, chocolate and all that. Everyone kept sending it because I was sick.
Eventually, when I got up, I had a 36-1/2-inch waist. I was suffering from blood pressure, high and low: one day high, one day low.
I didn't know what was going on. I am slated to begin my father's movie, in which I play a superhero. It's part II in a series. I called for my superhero jacket, the Krrish Jacket and I couldn't get that on. I couldn't get it on and I was like, 'I'm not meant to play this right now. I'm not the guy who is worthy enough to play a superhero. I need to get myself worthy enough. I need to make a change.'
That's when I decided to search for help. I was smoking 3 packs a day. I have been smoking for the last 2 1/2 years now; everything was just going the wrong way. I knew that if I don't put a stop to it now, it's going to take over my life. That's going to be my downfall.
I searched the whole world for help. I went on the net. I Googled. I spoke to friends, and fortunately for me, there was the Sheru Classic, being held in Mumbai (9-25-11). A lot of the major bodybuilders came, and Kris [Gethin] himself was down here. Through all the feedback I got, his name was the only name that kept popping up in every conversation.
I understood that he must be good, and I got a hold of his book. I read his book. I was very impressed. I saw some potential there. Also perhaps it was a sign from God that his name was Kris and I was training for Krrish, which is the name of my people's hero. I figured we might as well try this out.
The rest is history. He came down here. He didn't know from Adam who I was, and neither did he care. All he cared about was if I was committed enough before he came down to Mumbai. Once he was satisfied, that was it, that's how we joined.
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